Community Classes
Nature Photography and Guided Hiking Summer 2024
Nature Photography and Guided Hiking Summer 2024
Nature Photography and Guided Hiking Summer 2024
Nature Photography and Guided Hiking Classes
Tuesdays and Saturdays
10:00 AM - 11:30 AM
This class will offer guided hiking in parks and nature preserves throughout Long Island. Students will receive instruction in basic photography skills utilizing interchangeable cell phone camera lenses. Participants will learn basic hiking skills and techniques including navigating a trail map, rhythm and flow, keeping a pace, stretching, and tips for nutrition and hydration. Mindfulness practices will be incorporated throughout the class to teach participants how to be present in the moment and have a deeper sense of connection with their natural surroundings.
Healthy Relationships 2024
Nature Photography and Guided Hiking Summer 2024
Nature Photography and Guided Hiking Summer 2024
Healthy Relationships
for Teens and Young Adults Ages 18+
Mondays10:00-11:15 AM and 5:00-6:15 PM
Individual classes available upon request
Healthy Relationships classes empower teens and young adults to take charge of their well-being and chart their own course. Through engaging activities, open discussions, and mindful relaxation, participants explore their strengths, build resilience, and cultivate healthy habits.
Please contact us at Laura@allabilitywellness.com to register
Healthy Relationships and Human Sexuality 2024
Nature Photography and Guided Hiking Summer 2024
Healthy Relationships and Human Sexuality 2024
All Ability Wellness 2024
Healthy Relationships and Human Sexuality for Teens and Young Adults Ages 18+
Small Group Classes will be offered on Mondays at 10:00-11:15 AM and 5:00-6:15 PM
Individual classes available upon request
Sexual feelings and needs are a healthy and normal part of life. The primary focus of this course will be self-advocacy in human relationships and sexuality. Sexual self-advocacy empowers people to have healthy romantic relationships, to make informed choices, to be safe, and to express their desires and needs. Topics covered will include Dating 101 and Romantic Relationships, How Our Bodies Work and Caring for Your Body, Healthy Body Image, Reproductive Safety, and Consent.
Please contact us at Laura@allabilitywellness.com to register