Health and Wellness Education

 Benefits of Health Promotion Programs:

  • Improve quality of life
  • Increase overall health and wellness
  • Health promotion and disease prevention
  • Reduce anxiety and stress
  • Increase mind-body awareness
  • Decrease muscular tension
  • Improve gross motor and fine motor skills
  • Support and train individuals in health and fitness goals

Small Group Instruction includes classes in:

  • Movement Re-education
  • Mind-body awareness
  • Sensory Integration techniques
  • Health education for health promotion
  • Healthy diet and physical fitness 
  • Specialty diets (gluten-free, casein-free, anti-inflammatory)
  • Increase independence in meal planning and preparation
  • Provides consultation on healthy diet, exercise, and lifestyle

Session length and frequency are determined based on individual client's needs. Small group and individual instruction offered.  Open to all ages and abilities.


Children and adults with self-directed services may qualify for funding for individual or small group health education and wellness community classes.  Prior approval must be authorized before scheduling a class.  

Workshops and Courses

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Movement Re-education

 Movement Re-education therapy incorporates Brain Gym® exercises, Neurological Reorganization (NR) techniques, and Rhythmic Movement Training (RMT) to work toward organized and integrated whole brain learning and to improve academic achievement.Neurological Reorganization (NR) is a movement based therapy used to build connections in the brain and improve function of neurological processes.  NR is comprised of specific movements that are designed to treat the brain, rather then focusing in the symptoms.  These techniques are based on the works of Pioneer Glenn Doman, founder of the Institutes for the Achievement of Human Potential.  For additional information about Glenn Doman and his 40 years of work with brain injured children read his book titled What To Do About Your Brain-Injured Child.Rhythmic Movement Training (RMT) is a movement based, primitive reflex integration program, used to restore balance and improve function in the neurological system.                                             I utilize various techniques, exercises and activities such as: Re-patterning, Building Block Activities, Rhythmic Movement Training, Sensory Integration Techniques, and Craniosacral Therapy.  
NR and RMT have been effective in treating children and adults with ADHD/ADD, autism, cerebral palsy, speech disorders, genetic disorders, learning disorders, and developmental delays.
Benefits of Movement Re-education

  • Increased Reading, Writing and Math Skills
  • Improved standardized test scores
  • Decreased anxiety in test taking
  • Increase in Speech and  Communication Skills
  • Increased focus and attention
  • Increased sensory integration
  • Increased fine motor and gross motor skills

Workshops and Courses

Click here for the latest workshops and courses